Food Groups - Soups

The following 6 results are sorted top to bottom by highest amount of calcium oxalate in milligrams.

FoodMiso Soup
GroupSoups
Serving1 cup
Oxalate111mg
RatingVery High
FoodMiso
GroupSoups
Serving1 cup
Oxalate40mg
RatingVery High
FoodLentil Soup
GroupSoups
Serving1 cup
Oxalate39mg
RatingVery High
FoodClam Chowder
GroupSoups
Serving1 cup
Oxalate13mg
RatingVery High
FoodVegetable Beef Soup
GroupSoups
Serving1 cup
Oxalate5mg
RatingModerate
FoodChicken Noodle Soup
GroupSoups
Serving1 can
Oxalate3mg
RatingLow

Source: Harvard T.H. Chan School of Public Health

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