Food Groups - Dairy

The following 32 results are sorted top to bottom by highest amount of calcium oxalate in milligrams.

FoodChocolate Milk
GroupDairy
Serving1 cup
Oxalate7mg
RatingModerate
FoodHomemade Cream Sauce
GroupDairy
Serving1 cup
Oxalate3mg
RatingLow
FoodPowered Milk
GroupDairy
Serving1 envelope
Oxalate3mg
RatingLow
FoodPlain Yogurt
GroupDairy
Serving1 cup
Oxalate2mg
RatingVery Low
Food1% Milk
GroupDairy
Serving1 cup
Oxalate1mg
RatingVery Low
Food2% Milk
GroupDairy
Serving1 cup
Oxalate1mg
RatingVery Low
FoodButtermilk
GroupDairy
Serving1 cup
Oxalate1mg
RatingVery Low
FoodCottage Cheese Fat Free
GroupDairy
Serving1/2 cup
Oxalate1mg
RatingVery Low
FoodCream Cheese Fat Free
GroupDairy
Serving1 oz
Oxalate1mg
RatingVery Low
FoodFat Free Milk
GroupDairy
Serving1 cup
Oxalate1mg
RatingVery Low
FoodFrozen Yogurt
GroupDairy
Serving1/2 cup
Oxalate1mg
RatingVery Low
FoodLow Fat Cream Cheese
GroupDairy
Serving1 oz
Oxalate1mg
RatingVery Low
FoodLowfat Frozen Yogurt
GroupDairy
Serving1/2 cup
Oxalate1mg
RatingVery Low
FoodNon Fat Yogurt with Fruit
GroupDairy
Serving8 oz
Oxalate1mg
RatingVery Low
FoodWhole Milk
GroupDairy
Serving1 cup
Oxalate1mg
RatingVery Low
FoodYogurt with Fruit
GroupDairy
Serving8 oz
Oxalate1mg
RatingVery Low
FoodAmerican Cheese
GroupDairy
Serving1 slice
Oxalate0mg
RatingLittle or None
FoodCheddar Cheese
GroupDairy
Serving1 slice
Oxalate0mg
RatingLittle or None
FoodCoffee Creamer
GroupDairy
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodCottage Cheese
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodCream Cheese
GroupDairy
Serving1 oz
Oxalate0mg
RatingLittle or None
FoodEgg Beaters
GroupDairy
Serving4 oz
Oxalate0mg
RatingLittle or None
FoodEggs
GroupDairy
Serving1 medium
Oxalate0mg
RatingLittle or None
FoodIce Cream Light
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodLow Fat Cheese
GroupDairy
Serving1 slice
Oxalate0mg
RatingLittle or None
FoodLow Fat Cottage Cheese
GroupDairy
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodMozzarella Cheese
GroupDairy
Serving1 oz
Oxalate0mg
RatingLittle or None
FoodNon Fat Ice Cream
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodNon-Dairy Creamer
GroupDairy
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodSalted Butter
GroupDairy
Serving1 pat
Oxalate0mg
RatingLittle or None
FoodSour Cream
GroupDairy
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodVanilla Ice Cream
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None

Source: Harvard T.H. Chan School of Public Health

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Made in California with ❤️ by Waylon Baumgardner.
Disclaimer: This site is for reference purposes only; evaluate all content with a qualified health professional.

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