Oxalate Ratings - Little or None

The following 114 results contain foods with little or no measurable oxalate.

FoodAlaskan King Crab
GroupProteins
Serving3 oz or 1/2 leg
Oxalate0mg
RatingLittle or None
FoodAlfalfa Sprouts
GroupVegetables
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodAmerican Cheese
GroupDairy
Serving1 slice
Oxalate0mg
RatingLittle or None
FoodAntelope
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodApple Butter
GroupSpreads
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodApricots
GroupFruits
Serving1 fruit
Oxalate0mg
RatingLittle or None
FoodBacon
GroupProteins
Serving2 slices
Oxalate0mg
RatingLittle or None
FoodBacon
GroupBreakfast
Serving2 slices
Oxalate0mg
RatingLittle or None
FoodBarley Malt Flour
GroupBreads & Grains
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodBarley Malt Flour
GroupIngredients
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodBlack Pepper
GroupIngredients
Serving1 dash
Oxalate0mg
RatingLittle or None
FoodBologna
GroupProteins
Serving1 slice
Oxalate0mg
RatingLittle or None
FoodBuffalo
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodButter
GroupSpreads
Serving1 Pat
Oxalate0mg
RatingLittle or None
FoodButter
GroupIngredients
Serving1 pat
Oxalate0mg
RatingLittle or None
FoodCheddar Cheese
GroupDairy
Serving1 slice
Oxalate0mg
RatingLittle or None
FoodChicken
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodChicken Liver
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodChives
GroupVegetables
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodClams, raw
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodCod Liver Fish Oil
GroupProteins
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodCod Liver Oil
GroupIngredients
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodCod, pacific
GroupProteins
Serving3 oz or 1 fillet
Oxalate0mg
RatingLittle or None
FoodCoffee Creamer
GroupDairy
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodCorn Bran
GroupBreads & Grains
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodCorn Syrup (Light)
GroupIngredients
Serving1 tbs
Oxalate0mg
RatingLittle or None
FoodCottage Cheese
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodCream
GroupIngredients
Serving1 tbs
Oxalate0mg
RatingLittle or None
FoodCream Cheese
GroupDairy
Serving1 oz
Oxalate0mg
RatingLittle or None
FoodCream Cheese
GroupSpreads
Serving1 oz
Oxalate0mg
RatingLittle or None
FoodCream Substitute
GroupIngredients
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodEgg Beaters
GroupDairy
Serving4 oz
Oxalate0mg
RatingLittle or None
FoodEggbeaters
GroupIngredients
Serving4 oz
Oxalate0mg
RatingLittle or None
FoodEggbeaters
GroupBreakfast
Serving4 oz
Oxalate0mg
RatingLittle or None
FoodEggs
GroupDairy
Serving1 medium
Oxalate0mg
RatingLittle or None
FoodEggs
GroupIngredients
Serving1 medium egg
Oxalate0mg
RatingLittle or None
FoodEggs
GroupBreakfast
Serving1 medium egg
Oxalate0mg
RatingLittle or None
FoodEndive
GroupVegetables
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodFlaxseed
GroupBreads & Grains
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodFlaxseed
GroupNuts & Seeds
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodFlounder
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodGarlic Powder
GroupIngredients
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodGatorade
GroupDrinks
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodGelatin
GroupIngredients
Serving1 tbs or 1 envelope
Oxalate0mg
RatingLittle or None
FoodGeneral Mills Trix
GroupCereals by Brand
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodGrapefruit Juice
GroupDrinks
Serving8 oz
Oxalate0mg
RatingLittle or None
FoodGround Beef
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodHaddock
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodHalibut
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodHam
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodHealthy Valley Oat Bran Flakes
GroupCereals by Brand
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodHoney
GroupIngredients
Serving1 tbs
Oxalate0mg
RatingLittle or None
FoodHorseradish
GroupSpreads
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodIce Cream Light
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodIceberg Lettuce
GroupVegetables
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodItalian Salad Dressing
GroupToppings
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodLard
GroupIngredients
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodLean Hamburg (75%)
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodLean Hamburg (85%)
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodLemon Juice Raw (concentrate)
GroupIngredients
Serving1 tbs
Oxalate0mg
RatingLittle or None
FoodLiquor (80 proof)
GroupDrinks
Serving1 jigger
Oxalate0mg
RatingLittle or None
FoodLiver
GroupProteins
Serving3.5oz
Oxalate0mg
RatingLittle or None
FoodLow Fat Cheese
GroupDairy
Serving1 slice
Oxalate0mg
RatingLittle or None
FoodLow Fat Cottage Cheese
GroupDairy
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodMackeral
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodMayonnaise
GroupCondiments
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodMolasses
GroupIngredients
Serving1 tbs
Oxalate0mg
RatingLittle or None
FoodMoose
GroupProteins
Serving3oz
Oxalate0mg
RatingLittle or None
FoodMozzarella Cheese
GroupDairy
Serving1 oz
Oxalate0mg
RatingLittle or None
FoodMushroons
GroupVegetables
Serving1 mushroom
Oxalate0mg
RatingLittle or None
FoodNectarine
GroupFruits
Serving1 fruit
Oxalate0mg
RatingLittle or None
FoodNon Fat Ice Cream
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodNon-Dairy Creamer
GroupDairy
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodOat Bran, raw
GroupBreads & Grains
Serving1/3 cup
Oxalate0mg
RatingLittle or None
FoodOat Flour
GroupIngredients
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodOatmeal Cereal
GroupBreakfast
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodOnions
GroupVegetables
Serving1 small onion
Oxalate0mg
RatingLittle or None
FoodOysters
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodPancake Syrup
GroupSauces
Serving3/4 Tbs
Oxalate0mg
RatingLittle or None
FoodPancake Syrup
GroupBreakfast
Serving3/4 tbs
Oxalate0mg
RatingLittle or None
FoodPeaches
GroupFruits
Serving1 fruit
Oxalate0mg
RatingLittle or None
FoodPickles
GroupVegetables
Serving1 pickle
Oxalate0mg
RatingLittle or None
FoodPlums
GroupFruits
Serving1 fruit
Oxalate0mg
RatingLittle or None
FoodPollock
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodPopsicle
GroupDesserts
Serving1 stick
Oxalate0mg
RatingLittle or None
FoodPork
GroupProteins
Serving5 oz
Oxalate0mg
RatingLittle or None
FoodQuaker Cap'n Crunch
GroupCereals by Brand
Serving3/4 cup
Oxalate0mg
RatingLittle or None
FoodRadish
GroupVegetables
Serving10 count
Oxalate0mg
RatingLittle or None
FoodRomaine Lettuce
GroupVegetables
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodSalmon (all types)
GroupProteins
Serving4 oz
Oxalate0mg
RatingLittle or None
FoodSalt
GroupIngredients
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodSalted Butter
GroupDairy
Serving1 pat
Oxalate0mg
RatingLittle or None
FoodSardines
GroupProteins
Serving1 can or 3.75oz
Oxalate0mg
RatingLittle or None
FoodSherbert
GroupDesserts
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodShortening
GroupIngredients
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodShrimp
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodSodas (all types)
GroupDrinks
Serving8 oz
Oxalate0mg
RatingLittle or None
FoodSour Cream
GroupDairy
Serving1 Tbs
Oxalate0mg
RatingLittle or None
FoodSugar
GroupIngredients
Serving1 tsp
Oxalate0mg
RatingLittle or None
FoodSweet Whey Dried
GroupIngredients
Serving1 tbs
Oxalate0mg
RatingLittle or None
FoodSweetened Instant Iced Tea
GroupDrinks
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodSwordfish
GroupProteins
Serving1 piece
Oxalate0mg
RatingLittle or None
FoodTapioca Pudding
GroupDesserts
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodTuna Fish (in oil)
GroupProteins
Serving3.5 oz
Oxalate0mg
RatingLittle or None
FoodTuna Fish (in water)
GroupProteins
Serving3.5oz
Oxalate0mg
RatingLittle or None
FoodTurkey
GroupProteins
Serving5 oz
Oxalate0mg
RatingLittle or None
FoodVanilla Ice Cream
GroupDairy
Serving1/2 cup
Oxalate0mg
RatingLittle or None
FoodVenison
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None
FoodWater
GroupDrinks
Serving8 oz
Oxalate0mg
RatingLittle or None
FoodWaterchestnuts
GroupVegetables
Serving4 waterchestnuts
Oxalate0mg
RatingLittle or None
FoodWhipped Cream
GroupToppings
Serving2 Tbs
Oxalate0mg
RatingLittle or None
FoodWhipped Topping
GroupToppings
Serving2 Tbs
Oxalate0mg
RatingLittle or None
FoodWhite Wine
GroupDrinks
Serving4 oz
Oxalate0mg
RatingLittle or None
FoodWhiting
GroupProteins
Serving3 oz
Oxalate0mg
RatingLittle or None

Source: Harvard T.H. Chan School of Public Health

©2020-2021 How Much Oxalate.

Made in California with ❤️ by Waylon Baumgardner.
Disclaimer: This site is for reference purposes only; evaluate all content with a qualified health professional.

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