Food Groups - Cereals by Brand
The following 98 results are sorted top to bottom by highest amount of calcium oxalate in milligrams.
| Food | Bran Flakes with Raisins, Single Brand |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 57mg |
| Rating | Very High |
| Food | Post Cereals Original Shredded Wheat & Bran |
| Group | Cereals by Brand |
| Serving | 1 1/4 cup |
| Oxalate | 53mg |
| Rating | Very High |
| Food | Nabisco Honey Nut Shredded Wheat Bite Size |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 47mg |
| Rating | Very High |
| Food | Kellogg's Raisin Bran |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 46mg |
| Rating | Very High |
| Food | Spoonsize Shredded Wheat |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 45mg |
| Rating | Very High |
| Food | Nabisco Shredded Wheat |
| Group | Cereals by Brand |
| Serving | 2 biscuits |
| Oxalate | 42mg |
| Rating | Very High |
| Food | Kellogg's Raisin Squares Mini-Wheats |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 41mg |
| Rating | Very High |
| Food | Post Cereals Fruit & Fiber Dates, Raisins & Walnuts |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 41mg |
| Rating | Very High |
| Food | General Mills Multi-Bran Chex |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 36mg |
| Rating | Very High |
| Food | Post Cereals 40% Bran |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 36mg |
| Rating | Very High |
| Food | Post Cereals Cranberry Almond Crunch (Morning Traditions) |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 35mg |
| Rating | Very High |
| Food | Kellogg's Complete Wheat Bran |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 34mg |
| Rating | Very High |
| Food | General Mills Total Raisin Bran |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 31mg |
| Rating | Very High |
| Food | Kellogg's Frosted Mini-Wheats |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 28mg |
| Rating | Very High |
| Food | Kellogg's Raisin Bran Crunch |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 27mg |
| Rating | Very High |
| Food | Kellogg's All-Bran Original |
| Group | Cereals by Brand |
| Serving | 1/2 cup |
| Oxalate | 26mg |
| Rating | Very High |
| Food | Post Cereals 100% Bran |
| Group | Cereals by Brand |
| Serving | 1/3 cup |
| Oxalate | 25mg |
| Rating | Very High |
| Food | Post Cereals Banana Nut Crunch |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 25mg |
| Rating | Very High |
| Food | General Mills Oatmeal Crisp with Almonds |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 24mg |
| Rating | Very High |
| Food | General Mills Raisin Nut Bran |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 24mg |
| Rating | Very High |
| Food | General Mills Honey Nut Clusters |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 23mg |
| Rating | Very High |
| Food | Kellogg's All-Bran Buds |
| Group | Cereals by Brand |
| Serving | 1/2 cup |
| Oxalate | 20mg |
| Rating | Very High |
| Food | Kellogg's Mueslix Apple & Almond Crunch |
| Group | Cereals by Brand |
| Serving | 2/3 cup |
| Oxalate | 20mg |
| Rating | Very High |
| Food | Post Cereals Great Grains Crunch Pecan |
| Group | Cereals by Brand |
| Serving | 2/3 cup |
| Oxalate | 18mg |
| Rating | Very High |
| Food | General Mills Basic 4 |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 17mg |
| Rating | Very High |
| Food | Kellogg's Mueslix |
| Group | Cereals by Brand |
| Serving | 2/3 cup |
| Oxalate | 17mg |
| Rating | Very High |
| Food | Post Cereals Great Grains Raisin, Dates & Pecans |
| Group | Cereals by Brand |
| Serving | 2/3 cup |
| Oxalate | 17mg |
| Rating | Very High |
| Food | Kellogg's Low Fat Granola with Raisins |
| Group | Cereals by Brand |
| Serving | 2/3 cup |
| Oxalate | 16mg |
| Rating | Very High |
| Food | Kellogg's Cracklin' Oat Bran |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 15mg |
| Rating | Very High |
| Food | Kellogg's Smart Start |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 15mg |
| Rating | Very High |
| Food | Quaker Low Fat 100% Natural Granola with Raisins |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 15mg |
| Rating | Very High |
| Food | Kellogg's Kashi Go Lean |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 14mg |
| Rating | Very High |
| Food | Post Cereals Grape Nuts |
| Group | Cereals by Brand |
| Serving | 1/2 cup |
| Oxalate | 14mg |
| Rating | Very High |
| Food | General Mills Fiber One |
| Group | Cereals by Brand |
| Serving | 1/2 cup |
| Oxalate | 13mg |
| Rating | Very High |
| Food | General Mills Nature Valley Cinnimon & Raisins Granola |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 13mg |
| Rating | Very High |
| Food | General Mills Oatmeal Raisin Crisp |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 13mg |
| Rating | Very High |
| Food | Kellogg's Just Right Fruit & Nut |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 13mg |
| Rating | Very High |
| Food | Kellogg's Puffed Kashi |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 13mg |
| Rating | Very High |
| Food | Quaker 100% Natural Granola Oats & Honey |
| Group | Cereals by Brand |
| Serving | 1/2 cup |
| Oxalate | 13mg |
| Rating | Very High |
| Food | General Mills Harmony |
| Group | Cereals by Brand |
| Serving | 1 1/4 cup |
| Oxalate | 11mg |
| Rating | High |
| Food | General Mills Wheaties Raisin Bran |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 11mg |
| Rating | High |
| Food | Kellogg's All-Bran with Extra Fiber |
| Group | Cereals by Brand |
| Serving | 1/2 cup |
| Oxalate | 11mg |
| Rating | High |
| Food | Kellogg's Cocoa Krispies |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 11mg |
| Rating | High |
| Food | Uncle Sam |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 11mg |
| Rating | High |
| Food | Kellogg's Kashi Good Friends |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 10mg |
| Rating | High |
| Food | Quaker Oat Bran |
| Group | Cereals by Brand |
| Serving | 1 1/4 cup |
| Oxalate | 10mg |
| Rating | High |
| Food | General Mills Golden Grahams |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 9mg |
| Rating | Moderate |
| Food | Quaker Puffed Wheat |
| Group | Cereals by Brand |
| Serving | 1 1/4 cup |
| Oxalate | 9mg |
| Rating | Moderate |
| Food | General Mills Cheerios |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 8mg |
| Rating | Moderate |
| Food | General Mills Reese's Puffs |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 8mg |
| Rating | Moderate |
| Food | General Mills Wheaties |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 8mg |
| Rating | Moderate |
| Food | General Mills Whole Grain Total |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 8mg |
| Rating | Moderate |
| Food | Kellogg's Kashi Heart to Heart |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 8mg |
| Rating | Moderate |
| Food | Post Cereals Blueberry Morning |
| Group | Cereals by Brand |
| Serving | 1/2 cup |
| Oxalate | 8mg |
| Rating | Moderate |
| Food | Wheetabix Whole Wheat |
| Group | Cereals by Brand |
| Serving | 2 biscuits |
| Oxalate | 8mg |
| Rating | Moderate |
| Food | General Mills Berry Bust Cheerios |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 7mg |
| Rating | Moderate |
| Food | General Mills Honey Nut Cheerios |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 7mg |
| Rating | Moderate |
| Food | General Mills Wheat Chex |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 7mg |
| Rating | Moderate |
| Food | Kellogg's Healthy Choice Multi-Grain Flakes |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 7mg |
| Rating | Moderate |
| Food | Post Cereals Grape Nuts Flakes |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 7mg |
| Rating | Moderate |
| Food | Quaker Honey Nut Oats |
| Group | Cereals by Brand |
| Serving | 1 oz |
| Oxalate | 7mg |
| Rating | Moderate |
| Food | General Mills Frosted Cheerios |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 6mg |
| Rating | Moderate |
| Food | General Mills Team Cheerios |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 6mg |
| Rating | Moderate |
| Food | Quaker Toasted Oatmeal |
| Group | Cereals by Brand |
| Serving | 1 oz |
| Oxalate | 6mg |
| Rating | Moderate |
| Food | General Mills Apple Cinnamon Cheerios |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | General Mills Cinnamon Toast Crunch |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | General Mills Corn Chex |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | General Mills Count Chocula |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | General Mills Lucky Charms |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | General Mills Total Corn Flakes |
| Group | Cereals by Brand |
| Serving | 1 1/3 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | Just Right with Crunchy Nuggets |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | Kellogg's Complete Oat Bran Flakes |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | Quaker Oatmeal Squares |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 5mg |
| Rating | Moderate |
| Food | General Mills Rice Chex |
| Group | Cereals by Brand |
| Serving | 1 1/4 cup |
| Oxalate | 4mg |
| Rating | Low |
| Food | Kellogg's Rice Krispies |
| Group | Cereals by Brand |
| Serving | 1 1/4 cup |
| Oxalate | 4mg |
| Rating | Low |
| Food | General Mills Cocoa Puffs |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | Kellogg's Honey Crunch Corn Flakes |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | Kellogg's Smacks |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | Kellogg's Special K |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | Post Cereals Honey Bunches of Oats Honey Roasted |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | Quaker Oaker Oat Cinnamon Life |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | Quaker Quaker Oat Life |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | General Mills Kix |
| Group | Cereals by Brand |
| Serving | 1 1/3 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Kellogg's Froot Loops |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Kellogg's Special K Red Berries |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Post Cereals Fruity Pebbles |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Post Cereals Honey Bunches of Oats with Almonds |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Quaker Puffed Rice |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Kellogg's Corn Flakes |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Kellogg's Corn Pops |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Kellogg's Crispix |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Kellogg's Frosted Flakes |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Kellogg's Product 19 |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Post Cereals Honeycomb |
| Group | Cereals by Brand |
| Serving | 1 1/3 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Post Cereals Wafflecrisp |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | General Mills Trix |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 0mg |
| Rating | Little or None |
| Food | Healthy Valley Oat Bran Flakes |
| Group | Cereals by Brand |
| Serving | 1 cup |
| Oxalate | 0mg |
| Rating | Little or None |
| Food | Quaker Cap'n Crunch |
| Group | Cereals by Brand |
| Serving | 3/4 cup |
| Oxalate | 0mg |
| Rating | Little or None |