Food Groups - Cereals by Brand

The following 98 results are sorted top to bottom by highest amount of calcium oxalate in milligrams.

FoodBran Flakes with Raisins, Single Brand
GroupCereals by Brand
Serving1 cup
Oxalate57mg
RatingVery High
FoodPost Cereals Original Shredded Wheat & Bran
GroupCereals by Brand
Serving1 1/4 cup
Oxalate53mg
RatingVery High
FoodNabisco Honey Nut Shredded Wheat Bite Size
GroupCereals by Brand
Serving1 cup
Oxalate47mg
RatingVery High
FoodKellogg's Raisin Bran
GroupCereals by Brand
Serving1 cup
Oxalate46mg
RatingVery High
FoodSpoonsize Shredded Wheat
GroupCereals by Brand
Serving1 cup
Oxalate45mg
RatingVery High
FoodNabisco Shredded Wheat
GroupCereals by Brand
Serving2 biscuits
Oxalate42mg
RatingVery High
FoodKellogg's Raisin Squares Mini-Wheats
GroupCereals by Brand
Serving3/4 cup
Oxalate41mg
RatingVery High
FoodPost Cereals Fruit & Fiber Dates, Raisins & Walnuts
GroupCereals by Brand
Serving1 cup
Oxalate41mg
RatingVery High
FoodGeneral Mills Multi-Bran Chex
GroupCereals by Brand
Serving1 cup
Oxalate36mg
RatingVery High
FoodPost Cereals 40% Bran
GroupCereals by Brand
Serving3/4 cup
Oxalate36mg
RatingVery High
FoodPost Cereals Cranberry Almond Crunch (Morning Traditions)
GroupCereals by Brand
Serving1 cup
Oxalate35mg
RatingVery High
FoodKellogg's Complete Wheat Bran
GroupCereals by Brand
Serving3/4 cup
Oxalate34mg
RatingVery High
FoodGeneral Mills Total Raisin Bran
GroupCereals by Brand
Serving1 cup
Oxalate31mg
RatingVery High
FoodKellogg's Frosted Mini-Wheats
GroupCereals by Brand
Serving1 cup
Oxalate28mg
RatingVery High
FoodKellogg's Raisin Bran Crunch
GroupCereals by Brand
Serving1 cup
Oxalate27mg
RatingVery High
FoodKellogg's All-Bran Original
GroupCereals by Brand
Serving1/2 cup
Oxalate26mg
RatingVery High
FoodPost Cereals 100% Bran
GroupCereals by Brand
Serving1/3 cup
Oxalate25mg
RatingVery High
FoodPost Cereals Banana Nut Crunch
GroupCereals by Brand
Serving1 cup
Oxalate25mg
RatingVery High
FoodGeneral Mills Oatmeal Crisp with Almonds
GroupCereals by Brand
Serving1 cup
Oxalate24mg
RatingVery High
FoodGeneral Mills Raisin Nut Bran
GroupCereals by Brand
Serving1 cup
Oxalate24mg
RatingVery High
FoodGeneral Mills Honey Nut Clusters
GroupCereals by Brand
Serving1 cup
Oxalate23mg
RatingVery High
FoodKellogg's All-Bran Buds
GroupCereals by Brand
Serving1/2 cup
Oxalate20mg
RatingVery High
FoodKellogg's Mueslix Apple & Almond Crunch
GroupCereals by Brand
Serving2/3 cup
Oxalate20mg
RatingVery High
FoodPost Cereals Great Grains Crunch Pecan
GroupCereals by Brand
Serving2/3 cup
Oxalate18mg
RatingVery High
FoodGeneral Mills Basic 4
GroupCereals by Brand
Serving1 cup
Oxalate17mg
RatingVery High
FoodKellogg's Mueslix
GroupCereals by Brand
Serving2/3 cup
Oxalate17mg
RatingVery High
FoodPost Cereals Great Grains Raisin, Dates & Pecans
GroupCereals by Brand
Serving2/3 cup
Oxalate17mg
RatingVery High
FoodKellogg's Low Fat Granola with Raisins
GroupCereals by Brand
Serving2/3 cup
Oxalate16mg
RatingVery High
FoodKellogg's Cracklin' Oat Bran
GroupCereals by Brand
Serving3/4 cup
Oxalate15mg
RatingVery High
FoodKellogg's Smart Start
GroupCereals by Brand
Serving1 cup
Oxalate15mg
RatingVery High
FoodQuaker Low Fat 100% Natural Granola with Raisins
GroupCereals by Brand
Serving3/4 cup
Oxalate15mg
RatingVery High
FoodKellogg's Kashi Go Lean
GroupCereals by Brand
Serving3/4 cup
Oxalate14mg
RatingVery High
FoodPost Cereals Grape Nuts
GroupCereals by Brand
Serving1/2 cup
Oxalate14mg
RatingVery High
FoodGeneral Mills Fiber One
GroupCereals by Brand
Serving1/2 cup
Oxalate13mg
RatingVery High
FoodGeneral Mills Nature Valley Cinnimon & Raisins Granola
GroupCereals by Brand
Serving3/4 cup
Oxalate13mg
RatingVery High
FoodGeneral Mills Oatmeal Raisin Crisp
GroupCereals by Brand
Serving1 cup
Oxalate13mg
RatingVery High
FoodKellogg's Just Right Fruit & Nut
GroupCereals by Brand
Serving1 cup
Oxalate13mg
RatingVery High
FoodKellogg's Puffed Kashi
GroupCereals by Brand
Serving1 cup
Oxalate13mg
RatingVery High
FoodQuaker 100% Natural Granola Oats & Honey
GroupCereals by Brand
Serving1/2 cup
Oxalate13mg
RatingVery High
FoodGeneral Mills Harmony
GroupCereals by Brand
Serving1 1/4 cup
Oxalate11mg
RatingHigh
FoodGeneral Mills Wheaties Raisin Bran
GroupCereals by Brand
Serving1 cup
Oxalate11mg
RatingHigh
FoodKellogg's All-Bran with Extra Fiber
GroupCereals by Brand
Serving1/2 cup
Oxalate11mg
RatingHigh
FoodKellogg's Cocoa Krispies
GroupCereals by Brand
Serving3/4 cup
Oxalate11mg
RatingHigh
FoodUncle Sam
GroupCereals by Brand
Serving1 cup
Oxalate11mg
RatingHigh
FoodKellogg's Kashi Good Friends
GroupCereals by Brand
Serving3/4 cup
Oxalate10mg
RatingHigh
FoodQuaker Oat Bran
GroupCereals by Brand
Serving1 1/4 cup
Oxalate10mg
RatingHigh
FoodGeneral Mills Golden Grahams
GroupCereals by Brand
Serving3/4 cup
Oxalate9mg
RatingModerate
FoodQuaker Puffed Wheat
GroupCereals by Brand
Serving1 1/4 cup
Oxalate9mg
RatingModerate
FoodGeneral Mills Cheerios
GroupCereals by Brand
Serving1 cup
Oxalate8mg
RatingModerate
FoodGeneral Mills Reese's Puffs
GroupCereals by Brand
Serving3/4 cup
Oxalate8mg
RatingModerate
FoodGeneral Mills Wheaties
GroupCereals by Brand
Serving1 cup
Oxalate8mg
RatingModerate
FoodGeneral Mills Whole Grain Total
GroupCereals by Brand
Serving3/4 cup
Oxalate8mg
RatingModerate
FoodKellogg's Kashi Heart to Heart
GroupCereals by Brand
Serving3/4 cup
Oxalate8mg
RatingModerate
FoodPost Cereals Blueberry Morning
GroupCereals by Brand
Serving1/2 cup
Oxalate8mg
RatingModerate
FoodWheetabix Whole Wheat
GroupCereals by Brand
Serving2 biscuits
Oxalate8mg
RatingModerate
FoodGeneral Mills Berry Bust Cheerios
GroupCereals by Brand
Serving1 cup
Oxalate7mg
RatingModerate
FoodGeneral Mills Honey Nut Cheerios
GroupCereals by Brand
Serving1 cup
Oxalate7mg
RatingModerate
FoodGeneral Mills Wheat Chex
GroupCereals by Brand
Serving1 cup
Oxalate7mg
RatingModerate
FoodKellogg's Healthy Choice Multi-Grain Flakes
GroupCereals by Brand
Serving3/4 cup
Oxalate7mg
RatingModerate
FoodPost Cereals Grape Nuts Flakes
GroupCereals by Brand
Serving3/4 cup
Oxalate7mg
RatingModerate
FoodQuaker Honey Nut Oats
GroupCereals by Brand
Serving1 oz
Oxalate7mg
RatingModerate
FoodGeneral Mills Frosted Cheerios
GroupCereals by Brand
Serving1 cup
Oxalate6mg
RatingModerate
FoodGeneral Mills Team Cheerios
GroupCereals by Brand
Serving1 cup
Oxalate6mg
RatingModerate
FoodQuaker Toasted Oatmeal
GroupCereals by Brand
Serving1 oz
Oxalate6mg
RatingModerate
FoodGeneral Mills Apple Cinnamon Cheerios
GroupCereals by Brand
Serving3/4 cup
Oxalate5mg
RatingModerate
FoodGeneral Mills Cinnamon Toast Crunch
GroupCereals by Brand
Serving3/4 cup
Oxalate5mg
RatingModerate
FoodGeneral Mills Corn Chex
GroupCereals by Brand
Serving1 cup
Oxalate5mg
RatingModerate
FoodGeneral Mills Count Chocula
GroupCereals by Brand
Serving1 cup
Oxalate5mg
RatingModerate
FoodGeneral Mills Lucky Charms
GroupCereals by Brand
Serving1 cup
Oxalate5mg
RatingModerate
FoodGeneral Mills Total Corn Flakes
GroupCereals by Brand
Serving1 1/3 cup
Oxalate5mg
RatingModerate
FoodJust Right with Crunchy Nuggets
GroupCereals by Brand
Serving1 cup
Oxalate5mg
RatingModerate
FoodKellogg's Complete Oat Bran Flakes
GroupCereals by Brand
Serving3/4 cup
Oxalate5mg
RatingModerate
FoodQuaker Oatmeal Squares
GroupCereals by Brand
Serving1 cup
Oxalate5mg
RatingModerate
FoodGeneral Mills Rice Chex
GroupCereals by Brand
Serving1 1/4 cup
Oxalate4mg
RatingLow
FoodKellogg's Rice Krispies
GroupCereals by Brand
Serving1 1/4 cup
Oxalate4mg
RatingLow
FoodGeneral Mills Cocoa Puffs
GroupCereals by Brand
Serving1 cup
Oxalate3mg
RatingLow
FoodKellogg's Honey Crunch Corn Flakes
GroupCereals by Brand
Serving3/4 cup
Oxalate3mg
RatingLow
FoodKellogg's Smacks
GroupCereals by Brand
Serving3/4 cup
Oxalate3mg
RatingLow
FoodKellogg's Special K
GroupCereals by Brand
Serving1 cup
Oxalate3mg
RatingLow
FoodPost Cereals Honey Bunches of Oats Honey Roasted
GroupCereals by Brand
Serving3/4 cup
Oxalate3mg
RatingLow
FoodQuaker Oaker Oat Cinnamon Life
GroupCereals by Brand
Serving3/4 cup
Oxalate3mg
RatingLow
FoodQuaker Quaker Oat Life
GroupCereals by Brand
Serving3/4 cup
Oxalate3mg
RatingLow
FoodGeneral Mills Kix
GroupCereals by Brand
Serving1 1/3 cup
Oxalate2mg
RatingVery Low
FoodKellogg's Froot Loops
GroupCereals by Brand
Serving1 cup
Oxalate2mg
RatingVery Low
FoodKellogg's Special K Red Berries
GroupCereals by Brand
Serving1 cup
Oxalate2mg
RatingVery Low
FoodPost Cereals Fruity Pebbles
GroupCereals by Brand
Serving3/4 cup
Oxalate2mg
RatingVery Low
FoodPost Cereals Honey Bunches of Oats with Almonds
GroupCereals by Brand
Serving3/4 cup
Oxalate2mg
RatingVery Low
FoodQuaker Puffed Rice
GroupCereals by Brand
Serving1 cup
Oxalate2mg
RatingVery Low
FoodKellogg's Corn Flakes
GroupCereals by Brand
Serving1 cup
Oxalate1mg
RatingVery Low
FoodKellogg's Corn Pops
GroupCereals by Brand
Serving1 cup
Oxalate1mg
RatingVery Low
FoodKellogg's Crispix
GroupCereals by Brand
Serving1 cup
Oxalate1mg
RatingVery Low
FoodKellogg's Frosted Flakes
GroupCereals by Brand
Serving3/4 cup
Oxalate1mg
RatingVery Low
FoodKellogg's Product 19
GroupCereals by Brand
Serving1 cup
Oxalate1mg
RatingVery Low
FoodPost Cereals Honeycomb
GroupCereals by Brand
Serving1 1/3 cup
Oxalate1mg
RatingVery Low
FoodPost Cereals Wafflecrisp
GroupCereals by Brand
Serving1 cup
Oxalate1mg
RatingVery Low
FoodGeneral Mills Trix
GroupCereals by Brand
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodHealthy Valley Oat Bran Flakes
GroupCereals by Brand
Serving1 cup
Oxalate0mg
RatingLittle or None
FoodQuaker Cap'n Crunch
GroupCereals by Brand
Serving3/4 cup
Oxalate0mg
RatingLittle or None

Source: Harvard T.H. Chan School of Public Health

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Made in California with ❤️ by Waylon Baumgardner.
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