Food Groups - Fruits
The following 43 results are sorted top to bottom by highest amount of calcium oxalate in milligrams.
| Food | Raspberries |
| Group | Fruits |
| Serving | 1 cup |
| Oxalate | 48mg |
| Rating | Very High |
| Food | Dried Pineapples |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 30mg |
| Rating | Very High |
| Food | Orange |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 29mg |
| Rating | Very High |
| Food | Canned Pineapple |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 24mg |
| Rating | Very High |
| Food | Dates |
| Group | Fruits |
| Serving | 1 date |
| Oxalate | 24mg |
| Rating | Very High |
| Food | Dried Figs |
| Group | Fruits |
| Serving | 5 pieces/fruits |
| Oxalate | 24mg |
| Rating | Very High |
| Food | Avocados |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 19mg |
| Rating | Very High |
| Food | Kiwi |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 16mg |
| Rating | Very High |
| Food | Grapefruit |
| Group | Fruits |
| Serving | 1/2 fruit |
| Oxalate | 12mg |
| Rating | Very High |
| Food | Dried Prunes |
| Group | Fruits |
| Serving | 1/4 cup or 5 prunes |
| Oxalate | 11mg |
| Rating | High |
| Food | Tangerine |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 10mg |
| Rating | High |
| Food | Figs |
| Group | Fruits |
| Serving | 1 medium fig |
| Oxalate | 9mg |
| Rating | Moderate |
| Food | Canned Cherries |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 7mg |
| Rating | Moderate |
| Food | Pineapple |
| Group | Fruits |
| Serving | 1 cup |
| Oxalate | 4mg |
| Rating | Low |
| Food | Banana |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 3mg |
| Rating | Low |
| Food | Cherries |
| Group | Fruits |
| Serving | 1 cup |
| Oxalate | 3mg |
| Rating | Low |
| Food | Dried Apricots |
| Group | Fruits |
| Serving | 1 cup of halves |
| Oxalate | 3mg |
| Rating | Low |
| Food | Limes |
| Group | Fruits |
| Serving | 1/2 fruit |
| Oxalate | 3mg |
| Rating | Low |
| Food | Raisins |
| Group | Fruits |
| Serving | 1 oz or 1 small snack box |
| Oxalate | 3mg |
| Rating | Low |
| Food | Apple Sauce |
| Group | Fruits |
| Serving | 1 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Blackberries |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Blueberries |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Cranberry Sauce |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Dried Apples |
| Group | Fruits |
| Serving | 1 cup or 13 rings |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Pears |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Strawberries |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 2mg |
| Rating | Very Low |
| Food | Apples |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Canned Peaches |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Canned Pears |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Cantaloupe |
| Group | Fruits |
| Serving | 1/4 melon |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Dried Cranberries |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Fruit Cocktail |
| Group | Fruits |
| Serving | 1/2 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Grapes |
| Group | Fruits |
| Serving | 1/2 cup or 16 seedless grapes |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Honeydew Melon |
| Group | Fruits |
| Serving | 1 cup |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Lemons |
| Group | Fruits |
| Serving | 1 wedge |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Mango |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Papaya |
| Group | Fruits |
| Serving | 1 medium fruit |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Plaintain |
| Group | Fruits |
| Serving | 1 medium |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Watermelon |
| Group | Fruits |
| Serving | 1 slice |
| Oxalate | 1mg |
| Rating | Very Low |
| Food | Apricots |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 0mg |
| Rating | Little or None |
| Food | Nectarine |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 0mg |
| Rating | Little or None |
| Food | Peaches |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 0mg |
| Rating | Little or None |
| Food | Plums |
| Group | Fruits |
| Serving | 1 fruit |
| Oxalate | 0mg |
| Rating | Little or None |